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Abstract

Purpose: This systematic review synthesizes current evidence on the efficacy of major postural rehabilitation techniques for chronic neck pain. Method: A systematic literature search was conducted in PubMed, Scopus, and PEDro databases up to May 2024. Randomized controlled trials and systematic reviews investigating posture-focused interventions for adults with non-specific chronic neck pain were included. Results: Seventeen studies met the inclusion criteria. Findings indicate that all techniques are effective, but each excels in distinct domains. Neck-specific exercises provided the most significant reduction in pain intensity (up to 58%) and functional disability. Global Postural Re-education (GPR) demonstrated superiority in improving objective measures of postural alignment. Pilates was most effective for addressing psychological factors, showing a 51% reduction in kinesiophobia. Patient education and Proprioceptive Neuromuscular Facilitation (PNF) provided essential supportive roles. Conclusions: GPR, neck-specific exercises, and Pilates are complementary components of a comprehensive postural rehabilitation strategy. Clinical decision-making should be guided by patient-specific impairments. Recommendations: Future research should prioritize integrated protocols and personalized intervention matching.

Author Bio(s)

Yashfa Arman is a promising Pakistani researcher whose dedication to healthcare research and scientific inquiry has been reflected in her published work. Her research on postural rehabilitation and chronic neck pain addresses an important area of musculoskeletal health and highlights the potential of evidence-based, non-invasive approaches to patient care. Her work reflects academic curiosity, perseverance, and a commitment to contributing meaningful knowledge to the healthcare field. Through her research, she continues to demonstrate the potential of young researchers to contribute to the advancement of evidence-based healthcare.

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