Faculty Articles
Night-to-Night Sleep Variability in Older Adults With Chronic Insomnia: Mediators and Moderators in a Randomized Controlled Trial of Brief Behavioral Therapy (BBT-I)
Document Type
Article
Publication Title
Journal of Clinical Sleep Medicine
ISSN
1550-9397
Publication Date
2017
Abstract
Current Knowledge/Study Rationale: High night-to-night sleep variability is prevalent in older adults who have chronic insomnia, is associated with poorer health outcomes, and may maintain insomnia. It is unclear if and how sleep variability decreases over the course of a brief behavioral therapy for insomnia (BBT-I) and whether pretreatment sleep variability moderates treatment efficacy.
Study Impact: The current findings indicate that BBT-I is efficacious in reducing sleep variability through increasing consistency of bedtime and wake time and reduced time in bed. Baseline sleep variability moderated the efficacy of BBT-I on primary sleep outcomes; individuals who had higher baseline sleep variabilities responded more positively to BBT-I. Sleep variability might be a useful measure for clinicians to identify patients who will or will not benefit from behavioral sleep interventions.
DOI
http://dx.doi.org/10.5664/jcsm.6790
Volume
13
Issue
11
First Page
1243
Last Page
1254
NSUWorks Citation
Chan, W. S.,
Williams, J.,
Dautovich, N. D.,
McNamara, J. P.,
Stripling, A.,
Berry, R. B.,
McCoy, K. J.,
McCrae, C. S.
(2017). Night-to-Night Sleep Variability in Older Adults With Chronic Insomnia: Mediators and Moderators in a Randomized Controlled Trial of Brief Behavioral Therapy (BBT-I). Journal of Clinical Sleep Medicine, 13(11), 1243-1254.
Available at: https://nsuworks.nova.edu/cps_facarticles/1580