Department of Physical Therapy Faculty Articles
Considerations for Improving Triceps Surae Flexibility
Publication Title
Strength & Conditioning Journal
ISSN
1524-1602
Publication Date
6-2015
Abstract
Triceps surae flexibility exercises are routinely prescribed as a component of lower extremity fitness and rehabilitation programs. Flexibility deficits, addressed without consideration of hindfoot position, may be associated with and perpetuate foot and ankle pain. This column presents an evidence-based modification to a traditional triceps surae stretching exercise.
DOI
10.1519/SSC.0000000000000144
Volume
37
Issue
3
First Page
70
Last Page
73
Disciplines
Medicine and Health Sciences
NSUWorks Citation
Russ, Brian and Olivencia, Ovidio, "Considerations for Improving Triceps Surae Flexibility" (2015). Department of Physical Therapy Faculty Articles. 3.
https://nsuworks.nova.edu/hpd_pt_facarticles/3
