Department of Physical Therapy Faculty Articles

Spinal Conditioning for Athletes With Lumbar Spondylolysis and Spondylolisthesis

Publication Title

Strength and Conditioning Journal

ISSN

1524-1602

Publication Date

2008

Abstract

LOW BACK PAIN IS A COMMON CONDITION IN ATHLETIC POPULATIONS. PARTICIPATION IN ATHLETICS HAS BEEN LINKED TO SPECIFIC ANATOMICAL CHANGES TO THE LUMBER SPINE (SPONDYLOLYSIS AND SPONDYLOLISTHESIS). PRACTICAL GUIDELINES FOR STRENGTH AND CONDITIONING PROFESSIONALS SHOULD RECOGNIZE THE BIOMECHANICAL STRESSES ASSOCIATED WITH ATHLETIC PARTICIPATION IN THIS POPULATION. PROGRAM MODIFICATIONS CAN BE MADE IN ATHLETES WITH SPONDYLOLITIC DISORDERS. CONDITIONING ROUTINES SHOULD EMPHASIZE SPINAL STABILIZATION AND SPORT-SPECIFIC FLEXIBILITY. THIS ARTICLE MAKES RECOMMENDATIONS FOR ATHLETES WITH SPONDYLOLITIC DISORDERS THAT SHOULD ALLOW PARTICIPATION IN LUMBAR CONDITIONING WHILE PROTECTING THE BACK FROM UNDUE STRESS.

DOI

10.1519/SSC.0b013e31816a6d0f

Volume

30

Issue

2

First Page

43

Last Page

52

Disciplines

Medicine and Health Sciences

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Peer Reviewed

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