Title

Keeping a Clear Head: Mindfulness for Teens

Event Name

CAHSS Summer Workshops for Teens

Event Location

Alvin Sherman Library, Fort Lauderdale, FL

Authors

Veronica Diaz, Nova Southeastern University
Noemi Nunez, Nova Southeastern University

Department

Department of Writing and Communication

Document Type

Workshop

Presentation Date

2018

Description

Faculty and graduate students in the Department of Writing and Communication in NSU’s College of Arts, Humanities, and Social Sciences (CAHSS) collaborated with the Alvin Sherman Library to offer three workshops during the summer for teens. The workshops took place on select Tuesdays and were held from 4:00-6:00 p.m. in the Alvin Sherman Library. Workshop topics included, “Keeping a Clear Head: Mindfulness for Teens,” presented by master’s students Veronica Diaz and Noemi Nunez; "Memoir Writing Workshop,” presented by Shanti Bruce, Ph.D., and "Where Do You Want to Go?: Goal Setting to Get What You Want in Life,” presented by Molly Scanlon, Ph.D.

During the workshop, participants crafted specific, measurable, attainable, realistic and time-based goals for the short term, including two SMART goals for the following week and/or month ahead.

NSUWorks Citation

Diaz, Veronica and Nunez, Noemi, "Keeping a Clear Head: Mindfulness for Teens" (2018). CAHSS Faculty Presentations, Proceedings, Lectures, and Symposia. 2495.
https://nsuworks.nova.edu/cahss_facpres/2495